Adult Learn-to-Swim Programs in KENTUCKY

Join certified Adult Learn-to-Swim (ALTS) instructors and volunteer USMS members as they host FREE Adult Learn-to-Swim classes in Louisville, Lexington, and Shelbyville.

This curriculum was specially designed by U.S. Masters Swimming to help adults learn to swim, feel safe in the water, and enjoy the aquatic environment. This program is for adults with limited to no prior swimming experience or those with a fear of water who wish to learn the basics of swimming:

•    Introduction to the Water/Overcoming Fear
•    Breathing and Submersion
•    Floating and Gliding (front & back)
•    Freestyle and Breathing
•    Treading Water
•    Jumping into Deep Water
•    Pool Exit
•    Other Strokes (elementary backstroke, breaststroke)

Free programming is made possible through a grant from the USMS Swimming Saves Lives Foundation

Learn more about USMS Adult Learn-to-Swim programs worldwide and hear ALTS success stories at the Adult Learn-to-Swim Stories project website.

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SCHEDULE OF CLASSES

BEGINNER CLASSES

September 16, 17, 18, 19, 2019 (M-Th) from 12-1pm @ Central High School (Louisville) - Registration Coming Soon!

October 14, 15, 16, 17, 2019 (M-Th) from 6-7pm @ Central High School (Louisville) - Registration Coming Soon!

November 1, 8, 15, 22, 2019 (Fridays) from 12-1pm @ Central High School (Louisville) - Registration Coming Soon!

February 4, 11, 18, 25, 2020(M-Th) from 6-7pm @ Central High School (Louisville) - Registration Coming Soon!

March 7, 14, 21, 28, 2020 (Saturdays) from 11-12pm @ Central High School (Louisville) - Registration Coming Soon!


APRIL - ADULT LEARN-TO-SWIM MONTH 2020

April 6, 7, 8, 9, 2020 (M-Th) from 12-1pm @ Central High School (Louisville) - Registration Coming Soon!

April 20, 21, 22, 23, 2020 (M-Th) from 6-7pm @ Central High School (Louisville) - Registration Coming Soon!

April 11, 8, 25, 2020 (Saturdays) from 10:00-11:30am @ Central High School (Louisville) - Registration Coming Soon!


OPEN CLINICS FOR GRADUATES

Tuesdays, August 6, 13, 20, 27 from 6-7pm @ Central High School (Louisville)

Wednesdays, August 7, 14, 21, 28 from 10-11am @ Central High School (Louisville)

Tuesdays, September 3, 10, 17, 24 from 6-7pm @ Central High School (Louisville)

Wednesdays, September 4, 11, 17, 24 from 10-11am @ Central High School (Louisville)

Tuesdays, November 5, 12 from 6-7pm @ Central High School (Louisville)

Mondays, November 18, 25 from 6-7pm @ Central High School (Louisville)

Wednesdays, November 4, 11, 18, 25 from 10-11am @ Central High School (Louisville)

Mondays, December 2, 9, 16 from 6-7pm @ Central High School (Louisville)

Wednesdays, December 3, 10, 17 from 6-7pm @ Central High School (Louisville)

Please note that all graduates of ALTS programs in Kentucky are welcome to come to open clinics, provided they are still insured under a USMS 30-Day Trial Membership Waiver OR have a current registration with U.S. Masters Swimming.

Information about financial assistance for USMS memberships from Central Adult Learn-to-Swim, Inc. is available upon request by emailing kycommunications@usms.org.


REGISTRATION

Please add your name to our Interest Form below. Registration for our classes fills very quickly! You won’t want to miss an update on the next schedule of classes!

 

Please note: You will be contacted by phone or email to confirm your registration. All registrations are made on a first come first served basis. Any registrations accepted after a class has filled will be placed on a waitlist and given priority for the next available class. Please contact kycommunications@usms.org with any questions.


SUMMER fitness challenge

Thanks to all who joined local Adult Learn-to-Swim students and volunteers as they hosted the 2019 SmartyPants Vitamins USMS Summer Fitness Challenge at Lakeside Swim Club at 9:30pm on Sunday, July 28th! This community event is designed for ALL registered members of U.S. Masters Swimming who wish to challenge themselves by completing a 2k swim in ANY fashion, all the while raising funds for the USMS Swimming Saves Lives Foundation and Central Adult Learn-to-Swim, Inc.

Stay tuned for future fitness and fundraising events!

 
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NEED MORE INFORMATION?

Please use the form below to sign up for monthly updates and registration reminders for Adult Learn-to-Swim programming in Kentucky.

Volunteers Needed!

Registered members of U.S. Masters Swimming are eligible to volunteer for these classes. Use the form below to provide your availability to volunteer with our programs:


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